One thing I am absolutely sure no one can lose weight without controlling his body through your mind, we have to have a tremendous willpower not to succumb to the problems of the day and stick your face in calories at night.
This week has been extremely difficult and I have faced my saboteurs every night. I have won so far. Nothing and nobody will make me give up or get out of line to be thin.
Another spoiler I have found is that I am too lazy to do exercises, that I’ll have to take care of sooner than I thought. If my laziness find my gluttony, it will be difficult for my armies fightthese devils.
image from http://davidjosephhorn.wordpress.com/2010/04/16/gluttony-the-forgotten-sin/