Despite all the ups and downs I still managed to reach the seventh week goal, this Saturday, (saturday is my official day of measurement), the sacle display stuck in 270.8 pounds.
I lost exactly 2.2 pounds this week. excatly my weekly weight loss target.
I have to reduce the average daily calorie intake to 1800 calories to get this brand and I will maintain this rate until the end of the year.
The goal for this week will be 264.1 pounds, the measuring only will happen on Sunday the 20th as I’ll be traveling on Saturday and not having my tools of measurement in hand at the hotel.
Well, congrats to me for one more step complete of my plan to be thin.