Arquivo da tag: Weight loss

Live and let…thin

I’m no doctor or nutritionist, but as I have this problem of over weight for over 100 years, I believe I am entitled to try to understand how this process for consistently lose weight works. I have observed that simply … Continuar lendo

Publicado em Emagrecendo | Marcado com , , , , , , , , , , , , , , , , | 1 Comentário

If my laziness find my gluttony…

One thing I am absolutely sure no one can lose weight without controlling his body through your mind, we have to have a tremendous willpower not to succumb to the problems of the day and stick your face in calories at night. This week has been extremely difficult and I have faced my saboteurs every night. I have won so far. Nothing and nobody will make me give up or get out of line to be thin. Another spoiler I have found is that I … Continuar lendo

Publicado em Emagrecendo | Marcado com , , , , , , , | Deixe um comentário

What happened this last week, Edson?

OK, accountability for the week of Jan. 30 to Feb. 5. This week I have managed to lose 3,3 pounds and  1 cm in waist circumference. I’m within the weekly target I set to myself. To lose 1 kg per week … Continuar lendo

Publicado em Emagrecendo | Marcado com , , , , , , , | Deixe um comentário

Boy you gonna carry that weight

My Father was a very nice guy, extremely difficult to get, but very cool, with him you never know whether you was right or wrong, pleasing or not pleasing him and even if you should stay there or get out … Continuar lendo

Publicado em Emagrecendo | Marcado com , , , , , , , | Deixe um comentário