Arquivo do mês: fevereiro 2011

The elephants took power, Godzilla attacked and sank Titanic

Publicado em 27/02/2011 por Edson Camara

I’m having a big problem in my hands, or rather in my belly now. This morning while climbing on my scale and weigh myself, I saw the digital numbers rise at the speed of light and stop at the mark … Continuar lendo →

Publicado em Distrações Malignas | Marcado com balança, balance, Beatles, caderno de viagem, calorias, calories, cintura, Compact Disc, Compact Disc player, Dark Side of the Moon, diet, dieta, Edson Camara, Edson Camara will be skinny, emagrecer, Entertainment, fale comigo, goal, ITunes, lose weight e marcada com a tag Apple, loss, meta, never give up, nunca desistir, online community, perda, peso, postaday2011, postaweek2011, RandomBlog2011, Shopping, speak to me, success, sucesso, travel, waist, weight | Deixe um comentário

One more reason to lose weight – brace position

Publicado em 23/02/2011 por Edson Camara

I travel a lot by plane, I fly hundreds of hours every year, air travel has an indisputable advantage, it is getting within a few hours to anywhere in the country. In my case I only travel in Brazil. Leaving … Continuar lendo →

Publicado em Emagrecendo | Marcado com balança, balance, Beatles, brace position, caderno de viagem, calorias, calories, cintura, Compact Disc, Compact Disc player, Dark Side of the Moon, diet, dieta, Edson Camara, Edson Camara will be skinny, emagrecer, emergency land, Entertainment, fale comigo, goal, ITunes, lose weight e marcada com a tag Apple, loss, meta, never give up, nunca desistir, online community, perda, peso, postaday2011, postaweek2011, RandomBlog2011, safety card, Shopping, speak to me, success, sucesso, travel, waist, weight | 2 Comentários

One more reason to be skinny

Publicado em 22/02/2011 por Edson Camara

My wife and I have one of those beds with mattresses with pocket springs socked one by one. During the past years we slept in comfort every night. The brave mattress has resisted bravely. Until last week. Since then we … Continuar lendo →

Publicado em Emagrecendo | Marcado com balança, balance, Beatles, caderno de viagem, calorias, calories, cintura, Compact Disc, Compact Disc player, Dark Side of the Moon, diet, dieta, Edson Camara, Edson Camara will be skinny, emagrecer, Entertainment, fale comigo, goal, ITunes, lose weight e marcada com a tag Apple, loss, meta, never give up, nunca desistir, online community, perda, peso, postaday2011, postaweek2011, RandomBlog2011, Shopping, speak to me, success, sucesso, travel, waist, weight | 2 Comentários

What happened this week, Mr Edson:(

Publicado em 20/02/2011 por Edson Camara

This past week was a disaster. I lost control of my diet since Monday and could not get in line during the week.I had to make a business trip on Thursday through Saturday, and then the disaster has only increased. … Continuar lendo →

Publicado em Emagrecendo | Marcado com balança, balance, Beatles, caderno de viagem, cage, calorias, calories, cintura, Compact Disc, Compact Disc player, Dark Side of the Moon, diet, dieta, Edson Camara, Edson Camara will be skinny, elephant, emagrecer, Entertainment, fale comigo, goal, ITunes, lose weight e marcada com a tag Apple, loss, meta, never give up, nunca desistir, online community, perda, peso, postaday2011, postaweek2011, RandomBlog2011, Shopping, speak to me, success, sucesso, travel, waist, weight | Deixe um comentário

Eu tomo coca-cola diariamente desde, desde, bem desde que me entendo por gente.

Publicado em 16/02/2011 por Edson Camara

I drink Coca Cola every day since, since, well since I can remember. I started with the classic coca, then in 1986 I moved to the diet version when it was released here in Brazil. Then back in 1997 I moved to my favorite version, coke zero which we have been consuming daily since then. Nowadays I drink at least six cans of Coke Zero at work and just recently I have changed my dinner drink to red wine. I’ve read or heard millions of times people tell … Continuar lendo →

Publicado em Emagrecendo | Marcado com Atlanta-Journal Constitution, Business, Coca Cola, John Pemberton, Pepsi, postaday2011, postaweek2011, RandomBlog2011, Shopping, Soda, Soft drink, speak to me, success, sucesso, This American Life, travel, waist, weight | 10 Comentários

Live and let…thin

Publicado em 15/02/2011 por Edson Camara

I’m no doctor or nutritionist, but as I have this problem of over weight for over 100 years, I believe I am entitled to try to understand how this process for consistently lose weight works. I have observed that simply … Continuar lendo →

Publicado em Emagrecendo | Marcado com Calorie, count calories, Food, Health, postaday2011, postaweek2011, Programs, RandomBlog2011, Shopping, speak to me, success, sucesso, Support Groups, travel, waist, weight, Weight loss | 1 Comentário

320 plus 550 out of 1200 (só 1200 calorias hoje Sr Edson)

Publicado em 14/02/2011 por Edson Camara

Yesterday as usual on last Sundays I have extrapolated my calories and I gained 1.3 extra pounds to burn this week. For this reason I decided to punish myself and stay only with twelve hundred calories today. I behaved well at breakfast and was very well served with just 550 calories. I put together a delicious ham sandwich with smoked turkey bread and mayonnaise with only 330 calories for lunch so I’m still a deficit of 320 calories for tonight. I’ll have to … Continuar lendo →

Publicado em Emagrecendo | Marcado com balança, balance, caderno de viagem, calorias, Calorie, calories, cintura, Cold, Cooking, fale comigo, Food, goal, ham recipes, Home, loss, Mayonnaise, meta, never give up, nunca desistir, online community, perda, peso, postaday2011, postaweek2011, RandomBlog2011, sandwich recipes, Sandwiches, snacks, speak to me, success, sucesso, travel, Turkey, turkey recipes, waist, weight | Deixe um comentário

Lazy day, sunday morning…(Domingo, dia da preguiça)

Publicado em 13/02/2011 por Edson Camara

Hoje, domingo, dia da preguiça, dia do supermercado, dia da faxina na estante. Hoje, domingo passei algumas horas arrumando minha coleção de CDs. Comprei meu primeiro CD em 1990, me lembro bem qual foi o titulo: Abbey Road dos Beatles. … Continuar lendo →

Publicado em Emagrecendo | Marcado com Apple, balança, balance, Beatles, caderno de viagem, calorias, calories, cintura, Compact Disc, Compact Disc player, Dark Side of the Moon, Entertainment, fale comigo, goal, ITunes, loss, meta, never give up, nunca desistir, online community, perda, peso, postaday2011, postaweek2011, RandomBlog2011, Shopping, speak to me, success, sucesso, travel, waist, weight | Deixe um comentário

O que aconteceu semana passada Edson

Publicado em 12/02/2011 por Edson Camara

Apesar de todos os altos e baixos eu ainda consegui alcançar a meta de chegar neste sábado dia 12, sábado é o meu dia oficial de medição, com o mostrador da balança cravado em 122,8 kg.Perdi exatamente 1 kg esta … Continuar lendo →

Publicado em Emagrecendo | Deixe um comentário

What happened last week Edson–week #7

Publicado em 12/02/2011 por Edson Camara

Despite all the ups and downs I still managed to reach the seventh week goal, this Saturday, (saturday is my official day of measurement), the sacle display stuck in 270.8 pounds. I lost exactly 2.2 pounds this week. excatly my … Continuar lendo →

Publicado em Emagrecendo | Marcado com balança, balance, calorias, calories, cintura, goal, loss, meta, never give up, nunca desistir, perda, peso, success, sucesso, waist, weight | 2 Comentários

Arquivo do mês: fevereiro 2011

The elephants took power, Godzilla attacked and sank Titanic

One more reason to lose weight – brace position

One more reason to be skinny

What happened this week, Mr Edson:(

Eu tomo coca-cola diariamente desde, desde, bem desde que me entendo por gente.

Live and let…thin

320 plus 550 out of 1200 (só 1200 calorias hoje Sr Edson)

Lazy day, sunday morning…(Domingo, dia da preguiça)

O que aconteceu semana passada Edson

What happened last week Edson–week #7

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Edson Camara chegará aos 99 kg